A beautiful series of retreats to ‘Rewild Your Senses’ through nature, yoga and meditation guided by Helena Skoog
A series of retreats aimed at connecting with nature and re-balancing, during the full moon.
Let yourself be guided by the gentle hand of forest bathing guru Helena Skoog. For those unfamiliar with the term ‘forest bathing’ simply means the practice of slowing down and totally immersing yourself in the forest atmosphere. Inspired by the Japanese art of Shinrin-yoku which draws on the therapeutic powers of nature to reduce stress and leave you with a profound sense of peace.
And the full Moon is recognised as a time to be receptive, to take the light and awareness of spirit into your emotional and physical body. This awareness can open you to clarity and inspiration around what is happening in your life and when.
Harnessing the power of nature, the moon and the five elements, these retreats embrace love, wisdom & compassion, enabling you to find inner peace and understanding while using your five senses to rebalance and reflect.
Helena was born and raised in the forests of Sweden and has spent the past six years living off-grid in ancient forestry in Sussex. Helena will skilfully guide you through a series of sensory invitations enabling you to connect, in the present moment, with yourself and your natural surroundings.
2022 Dates:
OCTOBER Arrive Saturday 8th & depart Monday 10th – limited spaces available
2023 Dates:
MAY Arrive Thursday 4th & depart Saturday 6th
JULY Arrive Sunday 2nd & depart Tuesday 4th
AUGUST Arrive Tuesday 29th & depart Thursday 31st
SEPTEMBER Arrive Thursday 28th & depart Saturday 30th
What’s included?
- Two nights bed & breakfast
- A delicious light lunch on day two
- A three course dinner, created using the finest locally sourced ingredients each evening
- 1 x Introductory yoga session
- 2 x Early morning yoga sessions
- 1 x Forest Bathing experience
- 1 x Evening Polestar meditation
- 1 x 30 minute Isopod floatation session per person
- 1 x 55 minute Aroma massage treatment per person
- 1x Elemental Herbology 5 Oil gift set
- Full use of our award-winning spa including in-and-outdoor swimming pool
From £851
Terms and conditions
Single occupancy starts from £851 for two nights in a Cosy Room.
Double occupancy starts from £1,471 for two nights in a Cuckfield room with both guests booked on the retreat.
Other room categories are available.
Please note space is limited on this exclusive package, so please book early to secure your place
Subject to availability
